Mindfulness in a Noisy World: Lessons from Marcus AureliusImagine standing in the middle of a roaring crowd — voices clashing, demands pressing, and chaos swirling around you. That’s the world we…Nov 24, 2024Nov 24, 2024
The Illusion of Identity: Thoughts and Feelings Are Not Who You AreToday, I invite you on a little journey — not out there, but in here.Nov 9, 2024Nov 9, 2024
